I am here because being a therapist is a calling. I have always been a helper and found myself moving through life in different jobs and different spaces, all within the essence of helping others, but nothing quite fit. When the idea dawned on me that I could pursue being a therapist, something stirred in me and it clicked. Nothing has felt more authentic and right than when I made that decision. From the moment I stepped into the classroom on my first day in graduate school, I felt whole. I am so incredibly passionate about this work and hope to share that with you.

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Authenticity - Authenticity is a cornerstone in my practice. When I present myself genuinely, you are more likely to feel understood, safe, and respected. My goal is to be open and honest about who I am as your therapist and back up what I say. My hope is this will allow you to express your thoughts and emotions more freely, facilitating honesty and effective communication. I want to empower you to embrace your own authenticity and to create a supportive and empathetic environment where real, transformative change can occur.

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Respect - Respect is fundamental. I will always demonstrate respect for your experiences, beliefs, and autonomy and will validate your feelings and perspective. My goal is for you to feel heard and valued. I want to create an environment where you can explore sensitive issues without fear of judgment, facilitating deeper self-reflection and personal growth.

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Compassion - I will always approach you with genuine compassion and empathy, caring for you and accepting you, regardless of your struggles. My goal is for you to feel understood and less isolated in your experiences, encouraging you to share openly and work through your challenges. I want to cultivate a trusting, nurturing relationship that will empower you to explore your emotions and achieve your goals.

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Get to know me & my background